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Y ORIGINS - White Chia - 16 oz. (454 g)
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About the item
- Package Description:�16 oz. (454 g)Serving Size:�1 Tablespoon (12 g)Number of Servings:�About 37.
- DESCRIPTION DETAILS FACTS DIRECTIONS WARNINGS Chia was cultivated by the ancient Aztecs and was recognized as a Super Food. y Origins 100% Natural White Chia Seed is a whole food with a neutral flavor that blends with any food while adding a punch of omega-3, fiber, calcium, antioxidants and much more. Package Description: 16 oz. (454 g) Serving Size: 1 Tablespoon (12 g) Number of Servings: About 37 Supplement Facts: Serving Size: 1 Tablespoon (12 g) Servings per Container: About 37 A Per Serving % Daily Value Calories 46 * Calories from 37 * Total 4 g 6.15% Polyunsaturated 3.2 g * Trans 0 g * Total Carbohydrate 4 g 1.6% Dietary Fiber 4 g 17% Soluble Fiber 0.012 g * Insoluble Fiber 4 g * Sugars 0 g * Protein 3.2 g 6.4% Thiamin ( b) 0.016 mg 10.6% Riboflavin 0.002 mg 1.88% Folate (Folic ) 6.08 mcg 1.52% Calcium 6.24 mg .00624% Iron 0.8 mg 4.4% Magnesium 28 mg * Phosphorus 74.4 mg * Omega-3 ty s 2500 mg * Omega-6 ty s 760 mg * Omega-9 ty s 250 mg * * Daily value not established. Other Ingredients: 100% chia seed (salvia hispanica l). Free Of: Sugar, salt, yeast, wheat, gluten, soy, corn, barley, fish, shellfish, nuts, tree nuts, egg, dairy products, preservatives, artificial colors, artificial flavors and trans s. 15-60 grams per day (1-4 tablespoons). y Origins White Chia Seed can be consumed in whole or ground form and can be topically added or integrated into almost any food you can imagine. The neutral flavor and moisture retaining qualities will enhance the tional value without taking away from the experience of your favorite meals. Grind for optimum tional benefit Add to yogurt, smoothies, cereal, salads, breads, any hot or cold beverage, even pudding Hydrate seed for jellies, jam and other applications Keep out of reach of children..
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