Kundalini Yoga Ultimate Stretch Workout With Ana Brett and Ravi Singh

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Product Description ------------------- Celebrated Yoga teachers Ravi Singh & Ana Brett have produced this (user-friendly, conveniently chaptered to fit any schedule) 60 minute Kundalini Yoga DVD to give you a complete workout and guide you towards your Ultimate Stretch! Ana & Ravi's Kundalini Yoga DVD's are an all-in-one yoga system. They are designed to bring balance to your mind, , and emotions, and imbue your life with inspiration and fearlessness. A flexible body is a youthful body. In some cultures age is not measured chronologically, but by the flexibility of one's spine. Flexibility enhances the energy flow in the body. When energy flows our life flows in new and surprising ways. For instance, when we free up our hips, we free up our possibilities and we can move forward in life, towards fulfillment. This DVD begins with a warm-up followed by an invigorating all encompassing workout, deep healing relaxation and a moving meditation to leave you blissful. This program has been updated with new commentary and the Matrix Menu Option, which gives you the ability to pre-program your workout. No more fumbling with the remote to get the workout you want! This DVD features superb production values and an inspiring soundtrack. Review ------ Kundalini Yoga with Ravi Singh & Ana Brett was, hands down, the best yoga class I've ever taken! --Joanne Chen - & Beauty Editor - Vogue Kundalini Yoga with Ana & Ravi offer the quickest, most dramatic results&! --Self Magazine Ana & Ravi's DVD's are excellent and thorough workouts in the yoga tradition. --Yoga Journal P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); About the Actor --------------- With 40 years combined teaching experience, internationally celebrated yoga Teachers, Ana Brett & Ravi Singh, remain fresh in their quest to keep innovating with new methods, approaches, depth and in. These modern masters are known for their ability in helping students make consistent and dramatic breakthroughs in their lives. Our primary objective, say Ana & Ravi, is to help people learn to live a y and happy, more peaceful life that continues to challenge them to grow. We teach a system of exercise and meditation that fully integrates the body, mind, and spirit. Ana & Ravi have authored many DVD s and books and trained over 300 practicing Kundalini Yoga Teachers. They travel extensively teaching workshops, conferences and retreats worldwide. Their approach is powerful transformative, and fun. About the Director ------------------ In a Ana & Ravi DVD you will: Get a full body workout. Learn the purpose of each exercise on every level: body, mind and spirit. Share in Ana & Ravi s in-depth knowledge of physical anatomy and its metaphysical counterparts. Learn how to modify an exercise to minimize physical discomfort, maximize results. Be assured of Ana & Ravi s personal concern for your well being. Receive modifications for each exercise and always feel great! See more ( javascript:void(0) )