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Naturevibe Botanicals Mint Leaves, 1 ounce (28 gm)
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About the item
- Mint is a popular ingredient in several foods and beverages, ranging from teas and alcoholic drinks to sauces, salads and desserts..
- While eating the offers some benefits, research shows that several of mint’s benefits come from applying it to the skin, inhaling its aroma or taking it as a ..
- While not typically consumed in large quantities, mint does contain a fair a of ents. In fact, just under 1/3 cup or half an ounce (14 grams) of mint contains (1): Calories: 6 Fiber: 1 gram A: 12% of the RDI Iron: 9% of the RDI Manganese: 8% of the RDI Folate: 4% of the RDI.
- Mint may also be effective at relieving other digestive problems such as upset stomach and indigestion. Indigestion may occur when food sits in the stomach for too long before passing into the rest of the digestive tract..
- You can easily add mint to green salads, desserts, smoothies and even water. Mint tea is another popular way to incorporate it into your diet. However, many of the studies showing the benefits of mint didn’t involve eating the leaves with food..
Frequently Asked Questions About Naturevibe Botanicals Mint Leaves, 1 ounce (28 gm) in Guatemala
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