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Bob's Red Mill, Whole Grain Soy Flour, 16 oz (453 g)
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About the item
Description
- To Your Good ...Bob Moore
- 35% Protein
- Friend of the Heart
- Kosher
- USDA
- Certified 100% by QAI
Bob's Red Mill Whole Grain Soy Flour is freshly ground on cool and slow turning, century-old stone-buhr millstones form premium quality raw soybeans. It is a tasty and simple way to take advantage of soy's bountiful tion. Soy contains complete protein with all the amino s essential to human tion, which must be supplied in the diet because they cannot be synthesized by the human body. It is also a good source of dietary fiber, calcium, iron, magnesium and phosphorus.
Our product line is diverse and extensive.
Diets low in saturated and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of Soy Flour provides 10 grams of soy protein.
Suggested Use
Tips for using Soy Flour
- In any recipe calling for all-purpose flour, replace up to 30% of the usual flour with soy flour.
- Baked products containing soy flour may brown more quickly. Try reducing baking time or lower oven temperature slightly.
- Stir soy flour before measuring since it can become packed down in its container.
- Use soy flour to thicken gravies and sauces.
- Try soy flour in frying batters or dough to reduce the a of absorbed.
- Use soy flour as a cholesterol-free egg substitute in baked goods. Replace one egg with one tablespoon soy flour and one tablespoon water.
- Lightly "toasting" soy flour before using it in a recipe will enhance its nutty flavor. Briefly cook soy flour in a dry skillet over moderate heat, stirring occasionally.
Other Ingredients
soy.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Warnings
Keeps best refrigerated or frozen
| Supplement Facts | ||
| Serving Size: 1/4 cup (28 g) dry | ||
| Servings Per Container: 16 (per 16 oz bag) | ||
| A Per Serving | % Daily Value* | |
| Calories | 120 | |
| Calories from | 50 | |
| Total | 6 g | 9% |
| Saturated | 1 g | 4% |
| Trans | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 3 g | 10% |
| Sugars | 2 g | |
| Protein | 10 g | |
| A | 0% | |
| C | 2% | |
| Calcium | 10% | |
| Iron | 25% | |
| Phosphorus | 14% | |
| Magnesium | 30% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
- UPC:39978008664.
- variant:16 oz.
- Product Dimensions:5.8 x 9.4 x 20.6 cm , 0.45 kg.
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